Harvesting Hope, LLC
A safe place to find Healing from your past and Hope for your future.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidenced based treatment utilized to alleviate distress related to difficult life experiences.
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Does EMDR involve eye movements only?
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Not at all! EMDR utilizes bilateral stimulation (BLS), which can be done via a variety of methods. Each individual is unique, so we'll find what works best for you!
Individual Therapy
The standard therapy hour is 50 minutes. However, we do offer 30-minute sessions for established clients that may have shorter lunch breaks up to two-hour sessions for those who simply need extra time to explore past and current struggles.
Telehealth
HIPAA-compliant video appointments may be the perfect option for those with busy schedules and even those who live in other Alabama towns. Please contact us to ensure this is an option for you, as certain technological and confidentiality requirements must be met in order to qualify for these services.
Premarital & Couples Therapy
Considering getting married but want to ensure you are a good fit, have developed healthy communication habits, created sound boundaries, and talked about the hard stuff before saying, "I do?"
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Been together along time, or even a short time and want to come in to improve communication skills, increase connection, or simply for a tune-up?